In the glamorous world of music and entertainment, celebrities often find themselves under pressure to maintain certain appearances. Amidst the clatter, Grammy-winning ‘Truth Hurts’ singer Lizzo stands as a beacon of body positivity. The talented artist never shies away from speaking about her journey towards health and self-acceptance. In a recent interview, Lizzo shares what she eats now vs. before her weight loss – TODAY.com. This article will immerse you in an intriguing exploration into Lizzo’s transformation.

Lizzo opened up about her eating habits in an exclusive interview published on TODAY.com. She has been always vocal about her weight loss journey and how she’s not feeding into the societal norms or fitting into a traditional box of beauty. Instead, for Lizzo, it was always about being healthy and feeling great.

Before her transformation, she averred that her diet largely revolved around fast food and fizzy drinks. This was coupled with an erratic eating schedule. This dietary plan, she confessed, made her feel lethargic and uninspired. However, when she started to make deliberate changes in what she consumed and when she consumed it, her energy levels were noticeably enhanced. That’s what Lizzo shares what she eats now vs. before her weight loss – TODAY.com.

Regarding the changes to her diet, Lizzo mentioned that she has shifted towards a more balanced meal plan now. She enjoys a hearty breakfast, which often consists of green smoothies loaded with beneficial ingredients, and occasionally, she allows herself the indulgence of a vegan protein bar or scrambled tofu salad. For lunch, she takes her taste buds on a journey with a kale salad tossed with avocados and seasoned with a variety of herbs and spices. As for dinner, she indulges in a nourishing bowl of red curry lentils complemented by her favourite vegetables.

The shift in her diet didn’t happen overnight. Lizzo stressed the importance of taking baby steps when making changes in life. Slowly, she started reducing her consumption of processed food, and incorporated more home-cooked meals into her diet. Putting mindfulness before mindless munching, Lizzo now enjoys a healthier, more constructive relationship with food.

By sharing her experience and current diet routine, Lizzo has inspired many her fans who aspire to lead a healthier lifestyle. She reminds everyone that it’s not about losing weight to fit into someone’s ideal, it’s about self-care.

Plenty of celebrities have shared their weight loss journeys, but the conversation surrounding Lizzo shares what she eats now vs. before her weight loss – TODAY.com, is quite different. She isn’t promoting a magic pill or a stringent dietary plan, but a more mindful approach to eating. This admirable perspective is one of the reasons she connects so powerfully with her fans, who appreciate her candidness and authenticity.

To conclude, Lizzo’s shift towards a healthier lifestyle embodies much more than just dietary changes. It reveals a journey that is visibly less about weight loss and more about self-love, positivity, and a holistic approach to health – pillars that she effectively communicates to her global fan base.

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