Doctors Say Weight Loss Might Be Hurting More Than Helping – SciTechDaily

Recent findings suggest the journey towards achieving weight loss might be more counterproductive than previously thought. According to recent reports covered by SciTechDaily, doctors say weight loss might be hurting more than helping. This surprising revelation is shaking the foundational belief systems of contemporary fitness enthusiasts and health-conscious individuals, urging them to reconsider their weight […]

Fitness coach’s top 5 healthy carbs if you want to lose weight, create calorie deficit: ‘Nature’s appetite suppressant’ | Health – Hindustan Times – Hindustan Times

If you are battling with weight loss and yearning for a lean, toned physique, you might want to leverage certain strategies provided by fitness experts. Among these methods, one of the key recommendations comes from a notable fitness coach who lends his insights on the concept of creating a calorie deficit through dietary modifications. The […]

Broadcaster Hamish McKay opens up about his dramatic 50kg weight loss – NZ Herald

Broadcaster Hamish McKay of NZ Herald fame has always been a public figure highly regarded for his professionalism and personal demeanor. However, what truly grabbed the world’s attention recently was not his broadcast excellence, but his drastic transformation that saw him shedding a whopping 50kgs. Distinctively titled ‘Broadcaster Hamish McKay opens up about his dramatic […]